Does Sucralose Have Secondary Digestive Effects?

Does Sucralose Have Secondary Digestive Effects?

Sucralose, a white crystalline powder made from sucrose, is used as a low-calorie sweetener, according to Medline Plus. Sucralose tastes much sweeter than sucrose, since it is 600 times sweeter. The substance is used in products that need a longer shelf life and in baked goods. The use of sucralose may have secondary digestive effects.

Intestinal Bacteria

A balance of beneficial bacteria is necessary for normal bowel function, and sucralose can compromise bacteria in the intestine. A study conducted in 2008 in The Journal of Toxicology and Environmental Health "(The Journal of Toxicology and Environmental Health), led by researcher Abou Donia, explains that sucralose given to rats for 12 weeks reduces the beneficial bacteria in the intestine. beneficial bacteria help the immune system function properly, synthesize vitamins, improve digestion and fight bad bacteria, therefore, maintenance of the necessary bacteria is essential for health.

Gastrointestinal discomfort

Gastrointestinal symptoms may be the cause of sucralose consumption Womentowomen.com website lists several symptoms of gastrointestinal disorders such as gas, bloating, diarrhea, and nausea Secondary digestive effects are unlikely and sucralose, as reported by the US Food and Drug Administration (Food and Drug Administration). US medications UU), it's safe. Sucralose consumed in moderation may be the key to preventing secondary digestive effects.

Colon damage

The possibility of colon damage is a risk of ingesting large amounts of sucralose. A group of rats was supplied with sucralose in a study conducted in the newspaper "Mutation Research" (Research on mutations), conducted by the researcher Sasaki. The effects of the large amounts of sucralose administered to the rats resulted in DNA damage in the colon. Any damage to the colon can potentially lead to digestive problems. Extreme moderation is recommended when using sucralose.

Video Tutorial: Effect of Sucralose (Splenda) on the Microbiome.

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