How To Choose A Ripe Pomegranate

How To Choose A Ripe Pomegranate

Pomegranates are not only delicious but also have many health benefits. Its juice keeps the blood diluted and helps prevent blood cells from clumping together. The antioxidants in pomegranates help lower levels of bad cholesterol (LDL), which contributes to the prevention of arteriosclerosis. These fruits are grown in the regions of the Middle East and California, United States. So, if you do not live in those areas, you have to keep in mind that by the time you buy grenades it will be a while since they were harvested. Here you will find some tips to be alert when buying these fruits so that you can make sure you get the ones that are at their best ripening point.

The most mature pomegranates are found in the fall and in the first winter seasons.

The size of the pomegranate can range from an orange to a grapefruit. As you take them and feel them, select the ones that are heavier. This means that they are ripe and full of juice.

The skin of a pomegranate should be a dark red or shiny. Rub your fingers with light pressure on the skin to make sure it is hard and does not wrinkle or ripple when you do that. Check that the skin is firm and smooth.

Make sure there are no cracks or bruises on the skin. In this way you will make sure that the fruit is still moist inside.

Council

Pomegranates are kept well for up to six months in the refrigerator, but for a better taste it is preferable to eat them for a few days. Consider extracting pomegranate juice as it is loaded with antioxidants and other health benefits.

Warnings

Pomegranates, such as grapefruit, may interfere with the function of certain medications. Check with your doctor or pharmacist before eating them if you are taking medications.

Video Tutorial: How to Pick a Ripe Pomegranate.

Like This? Share With Friends: