Is Hot Soup Good For Sore Throat?

Is Hot Soup Good For Sore Throat?

When you are sick with a sore throat, The simple act of swallowing can be unbearable. Whether you are suffering from a sore throat or a common cold, you can soothe the throat and make the healing time more bearable by drinking plenty of fluids, such as hot soup. Talk to your doctor before making any changes to your diet or trying to cure your sore throat yourself.

Relevance

A sore throat can have several causes, from a bacterium, such as strep throat, to the effort of the vocal cords to shout or speak loudly. It may also be causing a virus, such as a cold or flu. No matter what caused the sore throat, you can relieve the pain, dilute the congestion in the back of the throat, avoid dehydration and moisten the vocal cords by consuming soup. Whether you cook the soup from the beginning or from a can, the hot broth can help you feel better while you recover.

Types

Although some soups may be beneficial for sore throat, not all are the same. Those that are made of chicken broth, beef or vegetable may be better for the throat. Those that are tomato-based are acidic and can irritate the throat too much. Cream-based soups contain dairy products, which will increase mucus production and make the back of your throat feel thick, which can cause you to cough and irritate your throat even more. In addition, spicy soups can irritate your throat, instead of soothing it. Those containing garlic can help speed up the healing process, since it is a natural antibiotic that has anti-inflammatory properties.

Instructions

If you feel sick, but you do not have any soup on hand, make your own quick homemade soup with products you have. Chop a clove of garlic, then add it to a pot filled with low-sodium chicken broth. Add cooked pasta, sliced ​​carrot and diced celery, then cook until the vegetables are soft. Take the soup with a piece of toast and a large glass of water.

Considerations

Milk, alcoholic beverages, orange juice and tomato juice can irritate the throat. Most other beverages moisten the vocal cords and prevent dehydration. If the hot soup irritates the throat, change to a warm or cold liquid, such as pure water or diluted fruit juice. In rare cases, a sore throat can be a sign of a serious medical condition. If symptoms persist for more than a few days, consult your doctor.

Video Tutorial: Soup For Cold, Cough.

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