Hot water improves your blood circulation, digestive system, nervous system and state mental. Lemons are rich in vitamins B and C, riboflavin, calcium, phosphorus, magnesium, protein and caffeine. When these two items are mixed the benefits to your body are incredible.
Lemon water speeds up the weight loss process. In fact, drinking hot lemon water before breakfast allows you to burn calories and remove unwanted chemicals from your body. This is because the closer the water temperature is to that of your body, the more easily it will be absorbed.
Lemons are natural antiseptics and can help heal skin problems. Vitamin C in lemons rejuvenates the skin. Drinking water with hot lemon every day can remove wrinkles and blackheads, disappear scars and reduce the burning sensations in the skin.
Drinking hot water with lemon can alleviate many digestive problems, including nausea, heartburn and parasites. This is because lemon juice helps your liver produce more bile, which helps in the digestion process. Hot water with lemon also relieves inflammation, gas and cures constipation.
Lemon has an antibacterial property that, when mixed with hot water, can relieve sore throat, pharyngitis and tonsillitis. Fresh lemon water helps reduce tooth pain, can stop bleeding gums and relieve bad breath.
High potassium in lemons can help with heart problems. By drinking lemon water you can control blood pressure, dizziness, nausea and relax your mind and body. Lemon water also helps stop fever. And, since it is a diuretic, lemon water can treat rheumatism and arthritis by eliminating bacteria and toxins from the body.