What Is Alpha Lipoic Acid For?

What Is Alpha Lipoic Acid For?

Lipoic acid, also known as thioctic acid or acid Alpha lipoic, is a molecule that contains sulfur, which is synthesized in the body of a fatty acid called octanoic acid. Lipoic acid is a powerful antioxidant, capable of eliminating harmful free radicals from tissues. Dr. Elson Haas, author of "Staying Healthy with Nutrition," states that the unique structure of lipoic acid allows him to perform effectively as an antioxidant, both in aqueous and fat-based environments, making Lipoic acid is valuable inside and outside the cells.

Recycle other antioxidants

According to Haas, one of the first benefits attributed to lipoic acid was its ability to help prevent scurvy. It was later shown to exert this effect by helping to recycle vitamin C. A 2005 review in "Pharmacological Reports" refers to lipoic acid as an "antioxidant antioxidant" due to its ability to recycle glutathione, one of the most potent antioxidants in your tissues.

Helps cells to consume energy

Lipoic acid is an essential cofactor for the formation of mitochondrial enzymes that produce energy from fats and carbohydrates. The higher levels of lipoic acid in your mitochondria improve your metabolic efficiency. A study conducted in January 2011, published in the "American Journal of Medicine" suggests that high doses of lipoic acid (1. 800 mg daily) produced a 2% weight reduction among obese people, which demonstrates a pro-metabolic effect. Lipoic acid is not approved in the United States for the treatment of obesity.

Reverses diabetic neuropathy

Neuropathy is a major complication of diabetes. It is manifested by numbness, tingling or pain in the extremities, and contributes to diabetic ulcers, degeneration of the joints and amputations. Research indicates that oxidative damage may play a role in the development of neuropathy. According to a 2004 review, published in "Treatments in Endocrinology," lipoic acid has demonstrated the reversal of some deficits associated with diabetic neuropathy. Lipoic acid is not approved in the United States for the treatment of diabetes or any of its complications.

Alzheimer's disease slows

Oxidative damage and energy depletion in brain neurons are important factors in the development of Alzheimer's dementia. A 2007 study, published in the "Journal of Neural Transmission," suggested that lipoic acid, at a dose of 600 mg daily, reduced the progression of Alzheimer's disease.In some test subjects, the benefit of lipoic acid appeared to be more significant than that conferred by prescription medications. Lipoic acid is not approved in the United States to treat or prevent Alzheimer's disease.


Due to its potent antioxidant and metabolic properties, lipoic acid has shown clinical benefits in inflammatory disorders, exposure to toxic substances, cardiovascular diseases, skin care, weight control, cataract prevention and others. health problems. Lipoic acid is not currently approved in the United States to treat or prevent any medical condition, although it is included in a wide range of skin care products. Lipoic acid is also available as a dietary supplement. Daily doses of lipoic acid in most scientific studies have varied between 100 and 600 mg. If you think lipoic acid may be useful, consult your doctor.

Video Tutorial: Alpha Lipoic Acid Facts.

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